Brighton Short Breaks is always thinking of more interesting and alternative ways for you to spend your holiday here with us in Brighton. One thing most people will say when you ask them what they look for in a holiday is
relaxation, and this can mean different things to different people. Yoga and meditation is an excellent way to relax as well as being good for your physical and mental well-being, and Buddhist traditions are becoming more and more popular in the West.
The Bodhisattva Kadanpa Meditation centre in Brighton is definately a place you should look into if your craving some rest and insight into inner peace and happiness. It is a special centre dedicated to tranquility, rest, reflection and friendship and hosts a community of around thirty people who wish to make their lives more meaningful and want to help others to do the same. The centre is open to the public and there are several day courses or meditation classes that you can participate in. A meditation day course is a holiday for your mind and can bring long-term benefits into your life such as improved concentration, less stress, reduced anger, increased confidence and just a general more positive outlook on life and relationships. There is a world peace cafe and shop in site too where they serve excellent vegetarian and vegan lunches including home-made soups, quiches and amazing salads as well as being able to buy freshly ground organic fair-trade coffee, herbal teas, home-made cakes, Buddhism books, meditation cds and souvenirs before taking a walk in the beautiful peace garden; home to many wonderful plants and one of the oldest gas lamps in Brighton. This is a perfect way for any beginner or advanced student in meditation to spend a day or a weekend relaxing by one of the oldest Eastern methods.
If you’d like to arrange accommodation during the month then check our our self catering Brighton properties and see what suits you best!
BrightonShortBreaks.com™ – 0845 500 9486